The “To-Do” List

The “To-Do” List

You know that “To-Do” list you have? I’m not talking about the list of action items for work this week or your running grocery list, hastily scribbled on scrap paper in your purse, or even your list of weekend to-do’s; when you can finally tackle the dirty floors, piles of laundry, and scattered toys. I [...]

21 Day Sugar Detox…aka 3 weeks of withdrawl from what is essentially legal cocaine

So my sister and I are planning to cut sugar from our lives, temporarily at first and then hopefully on a more permanent basis in the long term. We are both firmly addicted, as is most of the Western world. We're starting with the 21 Day Sugar Detox plan by Diane Sanfilippo and seeing how that [...]