Back in the Saddle Again…Again

"No excuses, play like a champion" - Wedding Crashers anyone? I have no excuse for my lack of writing, life just happened. So let's just move on to some updates... For those who care, I finished out my sugar detox on a strong note and then promptly dove back into eating like crap. No one is [...]

Success, Failure, Cravings & Resolve: Weeks 1 & 2

So weeks 1 & 2 of the great 21 Day Sugar Detox are complete! As the title suggests we had some success, a little failure, a few cravings and strengthened resolve. WEEK 1 RECAP Unfortunately my sister had a TON of homework coming off spring break the last week of February and she wasn't able [...]

21 Day Sugar Detox…aka 3 weeks of withdrawl from what is essentially legal cocaine

So my sister and I are planning to cut sugar from our lives, temporarily at first and then hopefully on a more permanent basis in the long term. We are both firmly addicted, as is most of the Western world. We're starting with the 21 Day Sugar Detox plan by Diane Sanfilippo and seeing how that [...]